What a great post.
Well done for your bravery in holding up your hands and saying this is me.
So many people with mental illness are ashamed and try to hide their illness or hide themselves.
There is no need of course, it's not a crime, IT'S AN ILLNESS.
It's only through people like you (and myself, ahem) that the stigma has any chance of being reduced.
Hopefully, one day, gone completely.
I am cyclic myself, a relatively mild bi-polar type.
I'm on a fair whack of medication for the depressive side of it, though I'm coming off it because I've been moving house a lot and it's hard to keep on top of it.
Not a good idea, I know, but we'll see how it goes.
My point is, like you I'm open and honest about it.
I don't shove it down peoples throat but if it does come up in conversation, someones daughter/brother has it for example and they are at a loss what to do or expect, I'm more than happy to ''confess'' and offer advice.
The relief on peoples faces once they realise they are not alone can itself be quite overwhelming.
It's incredible just how many people approach me once it's ''out there'' for advice and support.
They are usually shocked too.
I have a very good sense of humour and sometimes that can be hard for others to comprehend.
Depressed yet funny and laughs a lot,

???
I'm so pleased you are happy to discuss this and I hope you continue to do well.
WELL DONE!!!

xXx
P.S. I hope this makes sense to you, my head's a bit fuzzy just now.

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There was only your post when I started to reply so I hope it still makes sense?
I take ages to type, sorry. x