Happiness and Needs Satisfaction
Like Corona, your post reminds me of Maslow's Theory of Motivation. In summary, his theory states that we humans have 'needs' that we have to satisfy in order of priority. Before higher ideals can be achieved the lower ideals must be met. As one moves upward in the hierarchy, each level of needs becomes less biological and more social in origin.
Here's a diagram of his theory:
Interesting that you mention Buddhists, because I just read a quote from the Dalai Lama saying that the key to happiness is contenment (which is the experience of satisfaction). It ties in a way to the theory of Maslow because it deals with content theory and what we need to satisfy in order to experience self actualisation - a state full of peak experiences, including happiness.